Dream Enhancement

Pre-Sleep Frequencies for Vivid Dreams

1
2
3
4
Deep Relaxation
8 Hz Alpha
Drowsy State
6 Hz Theta
Dream State
4.5 Hz Theta
Deep Sleep
2 Hz Delta
REM Enhancement (8 Hz)
Lucidity Booster (40 Hz pulses)
Auto-progression Mode
Stage 1 - 00:00
Volume 25%
For Best Results: Use 30-45 minutes before intended sleep time. The program automatically progresses through stages to induce vivid dreams. REM Enhancement adds the 8 Hz frequency associated with REM sleep and dream recall (active in stages 2-3). Lucidity Booster adds periodic 40 Hz gamma pulses to increase dream awareness (active in stage 3 only).